Which essential oils can I use while breastfeeding?

Some essential oils that are often listed for use while breastfeeding include basil, clary sage, fennel, lavender, myrrh, orange, peppermint, chamomile, and ylang ylang. Because breastfeeding can be a sensitive time for both mother and baby, essential oils should be used carefully and in moderation. Many people prefer gentler methods such as diffusing or well-diluted topical use, while avoiding direct application near the breast area unless guided by a qualified healthcare professional.