The wide variety of oils is very confusing. Where do you start for an overall family kit?

Because there are so many essential oils available, it is often easiest to begin with a small group of versatile oils and blends that can be used in different ways around the home. F & M blend is often recommended as a useful all-round option for both children and adults, with topical and internal use where appropriate. Many people also find it helpful to start by diffusing essential oils in the house, since this is a simple way to get comfortable using them. Good starter oils often include lavender, cedarwood, lemon, peppermint, frankincense, geranium rose, thieves, and neroli, as well as pre-mixed diffuser blends for convenient daily